It's not unusual for people to put on some extra weight over the holiday season because of all the feasting and drinking that goes on. Here are some suggestions to help you get back on track and lose some of the weight you gained over the holidays:

Becoming a Great Leader is more about the inner qualities you possess than the title you are given. While a person may be in charge of managing people or heading a project, a genuine leader is one who can inspire others to accomplish something important.

Optimal Thinking empowers individuals and organizations to be their best. As inflation, labor shortages, and political uncertainty impact the globe, optimism (hoping for the best) is the wrong strategy.

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A digital sketch of a potential partner can be created through the new psychic service Soulmate Sketch. According to the official website, this service is meant to help people identify their soul partners utilizing psychic imagery created by actual experts.

Weight loss is 80% diet and 20% exercise. This Smoothie Diet cuts out all the awful foods that are making you gain weight while boosting your metabolism, cutting your cravings, and reducing your caloric intake (without ever leaving you hungry).